In terms of the advantages of MyFitnessPal for personal trainers, you can use the app’s data collection function to: Likewise, you can also scan the food product’s barcode in order to track the data.
To Log Diet: Many popular foods and brands are already listed in the app that can be logged through a quick search, but you can also add the data manually (for homemade recipes, for example). 
Then select “Add” or “Add Exercise to Diary” to ensure it's logged.
To Log Exercise: Select the exercise you’d like to monitor, then add the number of sets/reps, or minutes of cardio you have performed. Here’s a brief overview of how a client can log this activity: If you’re questioning ‘how does MyFitnessPal work with a personal trainer’s food plans and workout programmes?’, you must stress the importance of regularly logging this information to your clients. PTs can then monitor this information to observe whether clients are staying on track to achieve their goals, or whether adjustments need to be made to their programme. In turn, this data can help the client to achieve weight and body composition goals, as well as inform the PT's planning process.Ĭlients will track their eating habits and exercise routines to collect data that reflects their current progress. 
With MyFitnessPal, a personal trainer can track and monitor a client’s diet and exercise regime to help determine optimal calorie and nutrient intake.
This is where incorporating MyFitnessPal into personal training programmes can be beneficial. Once their allotted time is over, it’s their responsibility to continue exercising and eating healthily in order to achieve their goals. GET DISCOUNT CODE What Can A Personal Trainer Use MyFitnessPal For?Īs a PT, there is only so much you can do for your clients during their training sessions.
Level 4 Diabetes Control & Weight Management.
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